What should the nurse prioritize when caring for a patient with anxiety symptoms?

• A. Reassure the patient that there is nothing to worry about.
• B. Encourage relaxation techniques and breathing exercises.
• C. Soothe with distractions such as TV or games.
• D. Redirect to discuss recent events in their life.

Answer: (B)

Encouraging relaxation techniques and breathing exercises is paramount for a patient experiencing anxiety symptoms. These strategies are effective in helping the patient regain a sense of control and calmness. Techniques such as deep breathing, progressive relaxation, or guided imagery can help activate the body's relaxation response, lowering physical tension and anxiety levels. By prioritizing these methods, the nurse can assist the patient in managing their immediate anxiety and coping with stressors more effectively.

While reassurance might seem comforting, it may not provide the tools necessary for the patient to cope with their feelings. Distractions like TV or games may temporarily divert attention but do not address the underlying anxiety. Discussing recent events may lead to increased anxiety if the topics are triggering, thereby not supporting the patient in developing coping mechanisms. Hence, promoting relaxation and breathing exercises provides a direct and practical approach to alleviate anxiety symptoms effectively.